Come with me as we explore this Burrito Exercise. Discover that you’re you, and you’re squeezing your magic burrito. The mailbox is full, and cannot accept any messages at this time. Goodbye.
Take a screenshot, tag me (@deephealing.energy), and DM us a message about your favorite burrito. BONUS: Tag your favorite burrito spot. Be sure to like, subscribe, and leave a review!
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Think about your very favorite burrito, A burrito you would love to eat. Anytime a burrito that warms your heart, go and buy this burrito, but don't eat it. Take it home. Wrap it twice fully in tinfoil. Then you're going to place this burrito in your coat pocket, in your purse, in your bag, somewhere hidden from the public, but on your person.
If you have big baggy pants, you can put it in your pants pocket anytime your. Feeling even the slightest bit anxious or insecure or less than, or letting other outside feelings come into your mind that aren't helpful to you. You reach into your pocket for your bag or your purse and you squeeze that burrito.
Reaching into your pocket to grab and squeeze your magic burrito is so stupid and so absurd that it brings you back into yourself. It brings you right back into the reality where you are you and not influenced by the outside world's eyes on you, what they think of you, who they think you are, who they want you to be, your you, your squeezing your magic burrito.
Remember to tell yourself you love yourself. Leave a message for yourself saying how much you love yourself, and let yourself know how much you love. You.
You have new voicemail. Grab yourself in a hug and squeeze your back shoulders real tight and just keep squeezing and listen to me. I love you. I love you. I love you. I love you. I love you. I love you. I love you. I love you. I love you. Squeeze yourself so hard. I love you. Keep squeezing yourself tighter.
Tighter. I love you. I love you. I love you. I love you. I love you. I love you. I love you. I love you so much. I love you. I love you. I love you. Hold yourself. I love you. I love you. Harder, stronger, squeeze. I love you. I love you. I love you. I love you. I love you. I love you so much. I love you. I love you. I love you.
I love you. I love you. I love you. I love you. I love you. I love you. I love you. I love you. I love you. Oh my God. I love you. I love you. I love you. I love you. I love you. I love you. Smoosh your face with your hands. I love you. I love you. I love you. I love you. I love you. I love the mailbox is full and cannot accept any messages at this time.
Goodbye.
You've been listening to Deep Healing with Craig Baris, brought to you by Newman Media. Now say out loud with me. I am healed now.