Season 1

Support the show

“My body deserves love. My body is love.“ - Greg Barris Say this with me: I am a hotbody. “Thank you, body” Meditation. [0:07] Deep Healing Wind Stretch [2:25] Action: Moisturize your elbows. Listener...

“My waking life is pretty rad.” - Greg Barris Have you seen my alligator? Try interpreting your waking life the way you would interpret a dream and see what your waking life is trying to tell you. To ...